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Poets have talked for ages about the “whisperings” of the trees in the forests. Fantasy authors like J.R.R. Tolkien and J.K. Rowling have written about trees having moods and even a kind of will, but scientists have been quick to dismiss these ideas.
How do you choose a tree that will benefit the planet and your family for generations to come? This short article will share resources and ideas to consider when choosing your trees. Hopefully, it will inspire you to invest in and tend to monumental trees in your community.
I have spent several years researching the best ways to eat for the menstrual cycle in an attempt to balance my hormones and, hopefully, get pregnant. During my research, I learned about seed cycling, which is an easy and gentle way to support hormones, balance premenstrual syndrome (PMS) issues, and...
Introduction I love the results, but working out is not fun for me. There is one exception: when I have a friend join to help challenge and encourage me. I always do better when I have a buddy next to me, sweating and cheering me along. Plants can be the...
If you own a home with a yard, you may have imagined a future of children bouncing on a trampoline, weekly croquet games, and relaxing on a hammock watching the grass grow. So how’s that working out? Because it seems most of us spend more time mowing and weeding the...
When my husband and I moved into our current house six years ago, we underestimated one massive aspect of the property, and the likely reason that the home had been on the market for quite a few months: It had a big, overgrown, 60-year-old yard.
Ever since I was in the third grade, I have struggled with my weight. I have been made fun of and called terrible names. It's been a long-standing scar in my life. So naturally, like so many of us, I am always searching for ways to be healthy. I have...
I started having gallbladder issues in 2019. The first time I had an attack, I went to the emergency room, not knowing what was happening to my body. It was alarming, and the pain was comparable to natural childbirth in intensity and severity. They gave me some morphine (which came...
As a person who struggles with skin sensitivities and allergies, I’ve had to shop around to find brands that wouldn’t make me incredibly itchy, give me a rash, or cause me to break out in hives. While on my journey of discovery, I not only found products that were safe...
Melissa: What does your garden need for Nourishment this season? Keep in mind the 5 P’s of winter gardening: Pruning: Winter is a time you can view the bones or structure of your garden. It is an ideal time to prune, especially evergreen trees, woody shrubs, fruit trees, and roses....
Have you ever been confused about which supplements are the most important to take? Is it resveratrol this week? Collagen? CBD? After years of managing a supplement store, I narrowed the numerous options down to what supplements I believe are the most important for your health. Below is a brief...
One of the best ways to gather your day-to-day data to help assess your state of wellness is through smartphones, watches, or rings...
