DreamOn™ Zen is a unique combination of natural ingredients that:
- Enjoy quality sleep*
- Overnight mood support*
- Wake refreshed*
RidgeCrest Herbals’ natural, gentle DreamOn Zen formula is a clever take on sleep management, working to help the body safely manage a good night's rest followed by a cheerful morning.
Our industry-unique approach combines safe and natural botanical formulas that tap into the body’s genuine ability to self-calm and relax for effective shut-eye, without unwanted effects.
Unlike many natural sleep aids, DreamOn Zen doesn't contain melatonin, instead using herbs that promote relaxation and deep sleep so natural hormone production remains uninterrupted. This non-habit-forming herbal formula is designed to not only promote sleep but also encourage a good mood in the morning.
Some people report vivid dreams the first few nights of taking this product, which may be attributed to the valerian root. Whether you enjoy the bright, memorable dreams or would rather pass on them, the effect fades after a few days of use as your body adjusts.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Not for sale in California without Prop 65 warning.
Awards for DreamOn Zen
- 2019 Taste For Life Women’s Essentials Award, Sleep Category
- 2022 Taste For Life Women's Essentials Award, Sleep Category
Herbs in DreamOn Zen
Black Cohosh Root
Popular in both traditional Chinese medicine (TCM) and Native American medicine, black cohosh is often marketed toward women’s issues today, especially older women. Studies indicate that black cohosh may specifically help older women with occasional sleeplessness and more.
German Chamomile Flower
Chamomile is well-known as a tea you drink before going to bed to help you relax. Used in traditional European folk medicine, science shows the properties of this gentle relaxer support the same parts of the brain as some other more modernly used anti-anxiety options. Chemical constituents found in Chamomile have very mild sedative properties that can promote a feeling of well-being and calm.
This calming herb comes from the Austrian folk tradition of medicine. Rich in essential oil, this is a common ingredient in teas used both internally and externally for various health concerns. Part of the mint family, the restful eugenol in the leaves is particularly good for addressing the effects of long-term stress.
The flowers of hops contain copious amounts of the active constituent lupulin, a soothing relaxant that acts as a nervine. If you’ve ever felt a little sleepy after drinking a beer, that’s because of the hops’ lupulin! Bitters, used to help stimulate the digestive system before eating, often use hops, and some recommend drinking hops tea before meals for the same purpose.
A plant with a variety of historical uses, the Cherokee tribe used it in poultices, to aid in weaning babies, and as a blood tonic. Today evidence suggests it has the potential to promote well-being, relaxation, and sleep. Scientifically it contains alkaloids, flavonoids, fatty acids, chrysin, and more.
Sold as an over-the-counter sleep aid in Europe, independent research indicates it may help promote restful sleep. Used in ancient Greek and Roman times for the same purpose, it’s a perennial that was used in WWII to promote calm during air raids.
Is DreamOn Zen safe to take while pregnant or nursing?
DreamOn Zen contains a small amount of Black Cohosh, which when combined with Blue Cohosh has been used in natural medicine to help induce labor. Pregnant women should not take DreamOn Zen if they’re taking another supplement that contains Blue Cohosh. There are no known contraindications for nursing mothers. Consult with your midwife or healthcare provider before use.
Will DreamOn Zen leave me drowsy the next day?
No. DreamOn Zen is designed to help you fall asleep and stay asleep but will leave you refreshed and revived rather than sleepy the next day.
Is DreamOn Zen habit-forming?
No, DreamOn Zen cannot cause dependence.
Are there any side effects from taking DreamOn Zen? (Risks?)
No. DreamOn Zen has no known side effects and is made of gentle herbs that aren’t known to create any negative issues. However, as everyone is different if a reaction does occur, we ask you to contact our customer service so we can track it.