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How do you choose a tree that will benefit the planet and your family for generations to come? This short article will share resources and ideas to consider when choosing your trees. Hopefully, it will inspire you to invest in and tend to monumental trees in your community.
Ingredients/Supplies For the Salad 1 bunch of kale, shredded 1 mango, diced 1 cup strawberries, diced 1 cup blackberries 1/2 cup raspberries 1/2 cup blueberries 1/4 cup raw almonds 1 tbsp sunflower seeds For the Dressing 2 tablespoons apple cider vinegar 2 tablespoons olive oil 1-2 teaspoons raw honey 1...
Ingredients/Supplies 1 head red leaf lettuce1 head green leaf lettuce2 large grapefruits1 large pomegranate1 large avocado1 large pearDressing:1 cup sugar2 t. dry mustard1 t. salt2/3 cup apple cider vinegar2 cups vegetable oil1 T. poppy seeds Directions Blend dressing in a food processor; refrigerate until ready to use. Tear lettuce into...
I have spent several years researching the best ways to eat for the menstrual cycle in an attempt to balance my hormones and, hopefully, get pregnant. During my research, I learned about seed cycling, which is an easy and gentle way to support hormones, balance premenstrual syndrome (PMS) issues, and...
Meditation is the practice of training your awareness to achieve mental clarity and emotional calmness. Modern research suggests that meditation helps to improve stress, anxiety, and depression, along with many other benefits. One study done at the University of British Columbia found that the anterior cingulate cortex (associated with controlling...
Hugelkultur (hoo-gul-culture), or “mound culture,” is a gardening technique where a mound is constructed from decaying wood debris and other compostable plant materials and planted as a raised bed. The term coined in 1962 by Herrman Andra, who was inspired by the diversity and success of plants growing in debris.
Did you know that vinegar has many different uses in your home in place of harsh chemicals? Here are just a few ways you can use vinegar to clean around your house: Remove Pet Odor. Spray some white vinegar onto your pet’s puddle when you’re cleaning it up to remove...
It seems strange that scientists would discover a new organ in this day and age, but it just goes to show that we always have more to learn! Meet the interstitium. This tissue is found in the body’s connective tissue, including the skin’s dermis, digestive tract, lungs, urinary systems, and...
Is that how you remember that part of world history? Because if it is, you are part of the collective false memory known as “The Mandela Effect.” In reality, the social rights activist spent 27 years in prison before he was released in 1990. He didn’t die until much later,...
Introduction I love the results, but working out is not fun for me. There is one exception: when I have a friend join to help challenge and encourage me. I always do better when I have a buddy next to me, sweating and cheering me along. Plants can be the...
If you own a home with a yard, you may have imagined a future of children bouncing on a trampoline, weekly croquet games, and relaxing on a hammock watching the grass grow. So how’s that working out? Because it seems most of us spend more time mowing and weeding the...
When my husband and I moved into our current house six years ago, we underestimated one massive aspect of the property, and the likely reason that the home had been on the market for quite a few months: It had a big, overgrown, 60-year-old yard.
