Recipes Food DIY

Recipe: Be-YOU-tiful Summer Berry & Kale Salad

Recipe: Be-YOU-tiful Summer Berry & Kale Salad

Ingredients/Supplies

For the Salad

  • 1 bunch of kale, shredded
  • 1 mango, diced
  • 1 cup strawberries, diced
  • 1 cup blackberries
  • 1/2 cup raspberries
  • 1/2 cup blueberries
  • 1/4 cup raw almonds
  • 1 tbsp sunflower seeds

For the Dressing

  • 2 tablespoons apple cider vinegar
  • 2 tablespoons olive oil
  • 1-2 teaspoons raw honey
  • 1 teaspoon Dijon mustard
  • 1 tbsp fresh ginger, peeled & grated
  • Salt & pepper to taste

Directions

In a small bowl, whisk together dressing ingredients until combined. In a large bowl, add the shredded kale and drizzle with the prepared dressing. Using your hands, gently massage the kale for a minute or two and then set aside for a few minutes. As the kale is marinating, dice up your berries. Before serving, add berries, almonds, sunflower seeds and gently toss to combine. Enjoy! 

 

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