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Life is such a fickle, ever-changing, and evolving thing. Just when you think you’ve gotten the hang of it, boom! A pandemic hits, sending all of your plans, goals, and dreams to the wayside. Whether it’s a pandemic, a shift in plans, or some other monkey wrench that throws us...
It’s often said the power of forgiveness will set you free. I always thought this was a bit cliché. Forgiveness is hard to rationalize and put into action. It’s easier to hold onto anger as it is a strong, blinding emotion.
It’s becoming more and more commonplace to use dairy milk alternatives, and the traditional dairy industry is quickly losing ground. New legislation has affected many of the alternative milk producers as the food industry claims that alternatives like almond milk aren’t “milk” because they don’t come from a mammary gland...
RidgeCrest is a family-owned company that has been in business for more than 25 years. Throughout that time, product quality and effectiveness have always been important to us. However, 20 years ago, issues like GMOs and pesticides were of little concern to either the consumer or the industry. In recent...
We have many customers who are big fans of our products and want to tell everyone they know — and even people they don’t — how great these products are. Unfortunately, the glowing reviews they write about us often can’t be published. So while we are thrilled with what they...
The Endocannabinoid System (ECS) exists in every living vertebrate. It is incredibly old - according to scientists, it evolved over 500 million years ago. It’s built into our very existence and is crucial to our well-being. The word translates as “cannabis-like substances that naturally occur inside us,” and it was named as...
Like the engine of a car, the human body is a complicated machine. Now imagine what would happen to your engine if you never changed the oil. The contaminants would build up, the oil would become abrasive, and it wouldn’t be able to continue to do its job. Eventually, parts...
Have you been dreaming of a break from the monotony and stress of daily life? Are you overwhelmed with the planning, expense, and hassle of traveling? Consider a staycation, which is exactly what it sounds like — time off from work and domestic duties to explore and enjoy the area...
Meditation is the practice of training your awareness to achieve mental clarity and emotional calmness. Modern research suggests that meditation helps to improve stress, anxiety, and depression, along with many other benefits. One study done at the University of British Columbia found that the anterior cingulate cortex (associated with controlling...
INTRODUCTION I have dealt with hormonal and digestive issues for a long time, and discovered a possible common culprit for my problems. But before we get into that, let’s go on a scavenger hunt. Comb through your pantry, along with your beauty and hygiene products: how long does it take...
Melissa: What does your garden need for Nourishment this season? Spring is an exciting time in the garden as dormant plants start to wake up. Now is the time to clean up your flower beds and boxes. Remove all dead growth and winter debris to make way for the new...
Most of their lives are spent in a silent yet interconnected experience that is unseen by humans. However, they are constantly emerging in the vast array of ecosystems in which they are immersed. The mushroom mycelium (the root-like structure of the edible and beneficial mushrooms) is the ‘body’ of the...
