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Ingredients/Supplies For the Salad 1 bunch of kale, shredded 1 mango, diced 1 cup strawberries, diced 1 cup blackberries 1/2 cup raspberries 1/2 cup blueberries 1/4 cup raw almonds 1 tbsp sunflower seeds For the Dressing 2 tablespoons apple cider vinegar 2 tablespoons olive oil 1-2 teaspoons raw honey 1...
Ingredients/Supplies 1 head red leaf lettuce1 head green leaf lettuce2 large grapefruits1 large pomegranate1 large avocado1 large pearDressing:1 cup sugar2 t. dry mustard1 t. salt2/3 cup apple cider vinegar2 cups vegetable oil1 T. poppy seeds Directions Blend dressing in a food processor; refrigerate until ready to use. Tear lettuce into...
I honestly can’t believe I haven’t used this recipe yet! A few years ago, I watched Queer Eye, and Anthony, the food and wine expert, taught a sweet cowboy how to make a butternut squash soup for a farm-to-table dinner event he was hosting. It looked so easy and fantastic;...
When I was growing up, we used a few garden vegetables as soon as they were harvested: red potatoes were on that list. My grandmother had a special soup she created just for them. Thick and delicious, it would fill my teenage stomach right up. Her recipe holds memories of...
Last summer, I stumbled upon a beautiful Instagram page by Gather Victoria (@gathervictoria). She had posted a wild soda recipe; I am always looking for healthier options, and within the last few years have gotten into fermentation. So I jumped at the idea of making my own soda. The problem...
What in the World is Avocado Pudding? When I was 21 years old, decades ago, I left everyone and everything I knew in the U.S.A. to pursue a new life in Rio de Janeiro, Brazil. Everything was completely different from what I was born and raised to know. The people...
by Chris Herbert, Director of Sales Want delicious, vegan, guilt-free sorbet without having to go out or fuss with an ice cream maker? Try your single-gear, masticating juicer or blender! With your juicer’s blank plate or homogenizing function, you can combine fruit like bananas, strawberries, and mango and immediately enjoy...
I wouldn’t say I am a coffee addict - lazy weekend mornings I often can’t find the motivation to make my cup o’ joe - but it is definitely one of life’s pleasures. So imagine the stars in my eyes when I realized there was such a thing as Coffee...
Have you ever made your own salad dressing? If not, you are missing out. Not only are they incredibly delicious, but there is great satisfaction in knowing just exactly what went into the food you are eating, how long ago it was made, and that it is free from chemicals, preservatives, and inflammatory...
Black beans are nutritional powerhouses containing solid macros of protein, carbs, fats, and fiber. The micro-nutritional levels pack a punch too with plenty of zinc, calcium, iron, potassium, manganese, folic acid, and vitamin A. Plus, they are high in anthocyanin, which is a potent antioxidant that benefits the whole body. ...
Sourdough bread is literally the only bread I eat on a regular basis. That is because it is so nutritious and healthier than other bread! A little research revealed that sourdough is more alkaline than other bread, because of the fermentation process that kills off the anti-nutrient phytic acid. That...
