The Many Ways Herbs are Prepared
Adding herbs to your life can take many forms. You can use tinctures, extracts, capsules, vaping, balms, teas, etc. But what are the differences, and how do you make each one? How do you decide wha...
Are Herbal Remedies FDA-Approved?
Some people think that the FDA approves herbal remedies like it does drugs. In fact, the FDA has never approved foods, cosmetics, dietary supplements, or herbs. All of these industries are carefull...
As our society thankfully trends back towards natural living, once-obscure remedies are fast becoming major trends. For wintertime immune support, this is great news, because Fire Cider seems to be...
In a perfect world, the answer would be “no.” In the world we live in, I believe the answer is often “yes.” I’ve heard it said many times that supplements are unnecessary, as you should be receivin...
Let’s say you walk into a doctor’s office seeking help with chronic discomfort. If the doctor is good, they will ask about your medical history, genetics, diet, lifestyle, take your vital signs an...
Tea's (Camellia Senensis) origin story is shrouded in mystery, but the most well-known story going back 5,000 years, to 2732 B.C. in Southernwestern China. According to Chinese legend, Emperor She...
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