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Learn More About Ancient Healing & Overall Wellness.


Learning about herbs, supplements, and nourishing the body empowers you to take charge of your health in a natural, holistic way. By understanding how different herbs and nutrients work, you can support your body’s unique needs, boost immunity, and promote overall well-being. It’s a valuable step toward creating a balanced, mindful approach to long-term health and vitality.

Herbs & Supplements

Herbs & SupplementsHerb Nerd Apothecary - Juniper

Herb Nerd Apothecary - Juniper

Juniper: (Juniperus communis) Juniper is a hardy coniferous tree or shrub that belongs to the cypress (cupressaceae) family. There are over 50 different species of Juniper. They grow slowly and can...

Herbs & SupplementsAn Introduction to Ayurveda

An Introduction to Ayurveda

Ayurveda is a holistic system of medicine that originated in India over 3,000 years ago. The term derives from the Sanskrit words ayur (life) and veda (science or knowledge). Thus, Ayurveda transla...

Herbs & SupplementsMormon Tea (Ephedra nevadensis) - Herb Nerd Field Guide

Mormon Tea (Ephedra nevadensis) - Herb Nerd Field Guide

Ephedra is a family of low-growing desert shrubs with a long history of medicinal use. Chinese Ephedra (Ephedra sinensis) or Ma Huang has been used in TCM for over 3,000 years and appears in the ea...

Herbs & SupplementsYour Guide to Writing a Helpful Supplement Review

Your Guide to Writing a Helpful Supplement Review

We have many customers who are big fans of our products and want to tell everyone they know — and even people they don’t — how great these products are. Unfortunately, the glowing reviews they wri...

Herbs & Supplementstope-five-supplements-everyone-should-take

Top Five Supplements Everyone Should Take

Have you ever been confused about which supplements are the most important to take? Is it resveratrol this week? Collagen? CBD? After years of managing a supplement store, I narrowed the numerous ...

Herbs & Supplements7 Ways to Use Your Dandelions

7 Ways to Use Your Dandelions

Dandelions are more than just a weed! Most people see them as a nuisance and want to get rid of them, but actually, they should be harvested due to their fantastic health benefits. Dandelions have ...

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