Illustration of herbs, scales, and a large glass bottle, accompanied by a mortar and pestle, with various botanical sketches on a vintage textured background

Learn More About Ancient Healing & Overall Wellness.


Learning about herbs, supplements, and nourishing the body empowers you to take charge of your health in a natural, holistic way. By understanding how different herbs and nutrients work, you can support your body’s unique needs, boost immunity, and promote overall well-being. It’s a valuable step toward creating a balanced, mindful approach to long-term health and vitality.

Herbs & Supplements

Herbs & SupplementsAt-Risk and Endangered Herbs: Protecting Nature’s Healing Plants

At-Risk and Endangered Herbs: Protecting Nature’s Healing Plants

Herbal Guardian: Protecting Our At-Risk and Endangered Plants In herbalism, the health of the plant is just as important as the health of the person taking it. Between habitat loss, overharvesting,...

Herbs & SupplementsProtecting the Roots: 6 Organizations Fighting for Our Ecosystems

Protecting the Roots: 6 Organizations Fighting for Our Ecosystems

Protecting plants is about more than just gardening; it’s about protecting the ecosystems they call home. When we safeguard biodiversity, we are safeguarding the future of our planet. At RidgeCrest...

Herbs & SupplementsHow EpicBrain™ Works

How EpicBrain™ Works

What Does the Brain Actually Do? Have you ever thought about what the brain actually does? Pun intended! This energy-hungry organ never really clocks off. It weighs just a few pounds, yet it burns ...

Herbs & SupplementsIs the Supplement Industry Regulated?

Is the Supplement Industry Regulated?

Is the Supplement Industry Regulated? What You Need to Know About Safety, Compliance, and Transparency If you’ve ever heard someone say the supplement industry isn’t regulated, you’re not alone. Mi...

Herbs & SupplementsA Beginner’s Guide to Natural Products: What to Know Before You Dive In

A Beginner’s Guide to Natural Products: What to Know Before You Dive In

A Beginner’s Guide to Natural Products: What to Know Before You Dive In Stepping into the world of natural wellness can feel exciting, but also a little overwhelming, especially as a beginner. With...

Herbs & SupplementsTraditional Chinese Medicine: A Comprehensive Overview

Traditional Chinese Medicine: A Comprehensive Overview

Traditional Chinese medicine (TCM) is an ancient health and wellness system practiced in China that has spread throughout Asia for thousands of years. This holistic approach to healthcare is deeply...

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I GIVE MY BODY WHAT IT NEEDS.