The Benefits of Adult Coloring
I remember once during finals week early in my college career, the stress got to be too intense for me. I sat at a table at my school, surrounded by friends studying, and I pulled out a children’s ...
How do we see color? I used to work in a building that redecorated the bathrooms. They chose a beautiful and modern tile, and all of the fixtures were brand new, and the walls were painted green. ...
“Challenge yourself. If you don't understand how to play it, play it until you understand.” I was recently reading a study on brain health and memory, which inspired me to share one of my persona...
Most people feel frustrated with their weight and all the different diets and weight loss plans available. I know I am! Does an alternative exist? What about the program commonly referred to as th...
A Late Diagnosis Neurodiversity refers to variation in the human brain regarding sociability, learning, attention, mood, and other mental functions in a non-pathological sense. It emerged as a ch...
Our weeks are filled with day jobs, side-hustles, meetings, appointments, errands, exercise, cleaning, cooking, home improvement, lawncare, paying bills, obligatory social events — and if you have ...
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