
Research supports that responding to life’s stresses in a positive way can have a powerful impact on your health. Indeed, it has been shown to increase lifespan, lower depression and stress, boost...

Enhance Blood Cleansing with Systemic Enzymes
Like the engine of a car, the human body is a complicated machine. Now imagine what would happen to your engine if you never changed the oil. The contaminants would build up, the oil would become ...

Have you been dreaming of a break from the monotony and stress of daily life? Are you overwhelmed with the planning, expense, and hassle of traveling? Consider a staycation, which is exactly what i...

INTRODUCTION I have dealt with hormonal and digestive issues for a long time, and discovered a possible common culprit for my problems. But before we get into that, let’s go on a scavenger hunt. Co...

The Many Household Uses of Vinegar
Did you know that vinegar has many different uses in your home in place of harsh chemicals? Here are just a few ways you can use vinegar to clean around your house: Remove Pet Odor. Spray some whit...

6 Benefits of Sleeping in a Cold Room
I LOVE sleeping with my windows open. Sometimes I wake up with my nose and hands cold as a result, and I look forward to that feeling so much. If it’s between 50 and 67 degrees outside, every windo...
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