When I moved into my new house, I had what amounted to a compulsion to keep it clean. I was extremely stressed about my family’s judgment if they came to a messy house, which made zero sense becaus...
An average adult will spend about 44 years watching screens, many emitting blue light. Blue light is high-energy visible (HEV) light that the human eye can see.
Our brains are the supercomputers of our being, and as much as we talk about it, I feel like it's still an underrated organ. However, the brain cannot properly function without a constellation of v...
How does Daylight Savings Affect Health?
According to a study in the The American Journal of Cardiology, during the first week of DST (in March) there is a spike in heart attacks. Researchers suspect the link is because an hour less
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