Illustration of a person meditating in a lotus position surrounded by botanical drawings

Learn More About Self-Care

Caring for your health, wellness, and self-care is essential because it fuels your body, mind, and spirit, allowing you to live life fully and authentically. Prioritizing these areas helps reduce stress, boosts energy, and fosters resilience, enabling you to be at your best for yourself and others. By investing in self-care, you're creating a foundation for long-term happiness and well-being.

Health & Wellness

Health WellnessAlkalize and Thrive

Alkalize and Thrive

Most Americans have an unhealthy diet full of fast food, simple carbs, sugar, soda, alcohol, coffee, meat, and dairy that is severely lacking in a variety of fresh vegetables, fruits, and water.  E...

Nov 5, 2021
Chris Herbert, Sales Director
Health WellnessHow does Daylight Savings Affect Health?

How does Daylight Savings Affect Health?

According to a study in the The American Journal of Cardiology, during the first week of DST (in March) there is a spike in heart attacks. Researchers suspect the link is because an hour less 

Nov 1, 2021
Chris Herbert

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Health & Wellness
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Gardening
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Body Systems
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Outdoors
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Recipies, Food & DIY
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Herbs & Supplements
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Parenting, Family & Pets
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Sustainability & Environment
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Troop Scoop
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Weird, Wild & Wondrous
I AM COMMITTED TO MY OWN SELF-CARE AND PRIORITIZE IT REGULARLY