As winter settles in and the world around us slows, the time for quiet nourishment begins. This season invites us to look beyond the bustling growth of spring and summer, instead focusing on gentle...
5 Reasons to Buy Local Produce
People across America are mystifying their neighbors, as they discover the strange and wonderful joys of buying local produce. With a well-stocked supermarket on nearly every corner, why would peop...
It's easy in this world to get lost. We become overwhelmed and forget who we are and what we are doing. The constant bad news, the fear, the glamorization of being overproductive, and the normaliza...
In our 2018 Almanac, I wrote an article introducing the concept of chakras. I wanted to follow up with more details on blocked, balanced, and overactive chakras and how to heal these sorts of imbal...
Acupressure: Ancient Healing For a Modern World
Acupressure, like acupuncture, is based on the principles of traditional Chinese medicine. Traditional Chinese medicine (TCM) developed from the belief that Chi (energy) is concentrated along merid...
Chakra (chuck-ra) is a Sanskrit word that translates to "wheel." Chakras are energy centers within the body that govern the distribution and flow of prana - our energy life force. The concept is fo...
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