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Learn More About Ancient Healing & Overall Wellness.


Learning about herbs, supplements, and nourishing the body empowers you to take charge of your health in a natural, holistic way. By understanding how different herbs and nutrients work, you can support your body’s unique needs, boost immunity, and promote overall well-being. It’s a valuable step toward creating a balanced, mindful approach to long-term health and vitality.

Herbs & Supplements

Herbs & SupplementsSlippery Elm Digestives

Slippery Elm Digestives

Uses: Upset stomachs, digestive discomforts, sore throats, heartburn, etc. Slippery Elm is essentially a thin protective coat that calms irritation and inflammation. It can provide relief for sever...

Herbs & SupplementsTop 6 Herbs of the Decade

Top 6 Herbs of the Decade

As an herbal supplement company, it is our job to stay on top of what is new and hot.  Thousands of medicinal herbs exist in the world, and new ones are popping up all of the time!  Some (other) co...

Herbs & SupplementsHidden Costs of the Herbal Industry

Hidden Costs of the Herbal Industry

As a consumer myself, I too want to be able to purchase my dietary supplements from companies I can trust. Because I work on the regulatory side of nutritional supplements, I am privileged to be a...

Herbs & SupplementsTips for Creating a Home Apothecary

Tips for Creating a Home Apothecary

Everyone should have the essential tools on hand for the day-to-day needs of your family. Keep in mind that this space should be clean, cool, and absent of consistent sunlight to keep your herbs sa...

Herbs & Supplementstcm-qi-and-the-five-elements

TCM: Qi and The Five Elements

Traditional Chinese Medicine, or TCM, has been a part of Chinese culture for more than 2,000 years and employs techniques and medicinal practices from times of old to more modern developments. Gene...

Herbs & SupplementsHomeopathy for Newbies

Homeopathy for Newbies

The late 1700’s and early 1800’s was the height of so-called “heroic medicine”, which favored violent treatments, even at the risk of the patient's health. These included bloodletting, vomiting, in...

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I GIVE MY BODY WHAT IT NEEDS.