
How to Grow Your Hair Naturally
Have you ever felt like your hair was falling out faster than what you find comfortable? Or do you brush your hair to see your comb loaded with chunks and strands? Or maybe you feel like you’re lea...

Joyful Movement for Brain Health
Introduction Have you ever noticed that you feel better on the days you get some movement in? Personally, I find my day is more focused, and my mood is better when I take some time in the morning...

We subject our eyes to task all day long, often spending many hours looking at screens. No matter your work or environment, though, you expose your eyes to repetitive stress for hours every day. ...

The Eyes: Function & Anatomy The eyes are key sensory organs that feed the brain information about the outside world. They do the physical part of seeing, and their signals allow the brain to b...

The Liver Function & Anatomy The liver is about the size of a football. It is the largest solid organ in the body, the second largest organ, and the largest gland. It weighs about 3 to 3.5 poun...

The Adrenal Glands The adrenal glands are small triangular-shaped endocrine glands that sit on top of each kidney in the upper abdomen. They are a crucial part of our body that produce hormones, s...
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