Three detailed anatomical illustrations of the brain, eye, and human body, highlighting the nervous and circulatory systems.

Learn More About Your Physiology

Learning about human physiology can reveal how complex bodily systems work together to maintain health and wellness. By studying physiological processes, we gain insights into everything from cellular function to how organs interact, which can enhance our understanding of how to take care of our bodies.

Body Systems

Body SystemsJoyful Movement for Brain Health

Joyful Movement for Brain Health

Introduction Have you ever noticed that you feel better on the days you get some movement in? Personally, I find my day is more focused, and my mood is better when I take some time in the morning...

Aug 2, 2024
Body SystemsEye Exercises

Eye Exercises

  We subject our eyes to task all day long, often spending many hours looking at screens. No matter your work or environment, though, you expose your eyes to repetitive stress for hours every day. ...

Aug 2, 2024
Body SystemsThe Eyes

The Eyes

Aug 2, 2024
Body SystemsThe Liver

The Liver

Jun 28, 2024
Body SystemsThe Adrenal Glands

The Adrenal Glands

Jun 20, 2024
Body SystemsThe Neuromuscular System

The Neuromuscular System

Mar 27, 2024

Explore Our Blog Topics

A vintage-style illustration featuring an open book, potted herbs, crystals, and a scroll.

Health & Wellness
A watercolor illustration of a potted plant with a single flower, accompanied by a small shovel and soil, representing gardening and growth

Gardening
A vintage detailed anatomical illustration of the human body with muscles, organs, and veins surrounded by flowers

Body Systems
A pair of worn hiking boots resting in a patch of vibrant wildflowers, set against a parchment background,

Outdoors
Watercolor illustration of kitchen essentials: potted herbs, wooden utensils, and small bottles of spices and oils on a wooden board.

Recipies, Food & DIY
A watercolor-style illustration of fresh green herbs in a mortar with a pestle

Herbs & Supplements
A watercolour painting of two toddlers sitting on the ground, exploring nature with leaves, a jar, and small toys

Parenting, Family & Pets
Watercolor illustration of a blue recycling bin filled with various herbs and plants.

Sustainability & Environment
An illustration of a campfire surrounded by tall plants and wildflowers, set against a soft, earthy parchment background

Troop Scoop
An imaginative illustration of two mythical creatures, one plant-like and one with butterfly wings, holding hands in a natural setting

Weird, Wild & Wondrous
I LOVE MY BODY. MY BODY IS HEALTHY & STRONG.

Land Acknowledgement

We acknowledge that we operate on the ancestral lands of the Shoshone, Goshute, and Ute peoples. We recognize their deep connection to this land.