Herb Nerds Blog

“Your thoughts are powerful! It is possible to create a happier, more confident self and bring what you desire into your life!” If you’re like anyo...

We often express our love to family, friends and significant others but forget to include ourselves, which can weaken the immune system and make us...

My Hair Journey Several years ago, I volunteered to help a friend while she was in beauty school. I got a nice scalp scrub and massage, and I thoug...

“You are getting veeeeery sleepy!” was once a common phrase hypnotists used to induce a hypnotic state. These days, it is more of a comical express...

There is a lot of reasons people think they don’t need a massage. They may believe it is a luxury, an indulgence of rich, bored housewives, that it...

Introduction I am not a medical professional. I am just one person with depression, trudging her way through the darkness and looking for ways not ...

While urban farming can be a great project for homeowners with yards, many of us don't have room for a full-size garden, and some don't have ground close to home to dig in at all. How do condo or apartment residents get in on the action?

Companion Planting - Shae Did you know that plants have best friends? The right combination of companion plants aid pest control, pollination, prov...

In our 2018 Almanac, I wrote an article introducing the concept of chakras. I wanted to follow up with more details on blocked, balanced, and overa...

  First thing’s first before you start out on your journey to find wild edible mushrooms: purchase a mushroom identification guidebook. Mushrooms c...

An excerpt from the book by Caleb Warnock Fifteen reasons to never till your garden again: Dramatically reduces the work required to garden Reduc...

Acupressure, like acupuncture, is based on the principles of traditional Chinese medicine. Traditional Chinese medicine (TCM) developed from the belief that Chi (energy) is concentrated along meridians (channels) within the body.