Pioneers of Herbal Medicine: Trailblazers Who Shaped Natural Healing
Throughout history, curious minds have searched for the answers to health, wellness, and longevity. Some contributed great breakthroughs, some had a gentle influence on their age, and others turned...
Less is More: More Results, Less Medicine
Since the time of Hippocrates of Kos (circa 460-370 BCE, or Before Common Era), one of the first precepts of physicians has been “First, do no harm.” Many medical treatments involve risk, and the p...
A few years ago, I realized that something I had always struggled with, namely the ability to concentrate regularly and stay on task, wasn’t as much of a universal experience as I had believed it t...
Antibiotics, probiotics, prebiotics - they all sound the same, and if you aren’t quite clear on what the differences are between them, that’s understandable. Many of us only grew up learning about ...
There is no greater pleasure than growing and using your own herbs. Harvesting and drying your herbs and edible flowers in the fall can ensure you still get quality, organic, locally grown herbs th...
Understanding & Picking a Probiotic
Probiotics and you There are millions of bacteria in your body. There are also seemingly millions of probiotics products. Picking the right probiotic can seem daunting. Fortunately, the scientific ...
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