Stinging Nettle - Herb Nerd Field Guide
Stinging Nettle - Urtica dioca Woven into the Ming dynasty's expensive royal fabrics and a core element of a European fairy tale, the cultural and medicinal history of nettle is fascinating and far...
Slippery Elm - Herb Nerd Field Guide
Slippery elm is a deciduous tree native to North America and is commonly used for its medicinal properties. The inner bark of the slippery elm tree is rich in mucilage, a gel-like substance that be...
Mormon Tea (Ephedra nevadensis) - Herb Nerd Field Guide
Ephedra is a family of low-growing desert shrubs with a long history of medicinal use. Chinese Ephedra (Ephedra sinensis) or Ma Huang has been used in TCM for over 3,000 years and appears in the ea...
Some people are looking for a pill that will solve all of their health problems—I’m not talking to them. Real people know that real health requires real change. You can’t keep doing unhealthy thin...
Quality, Testing, and Transparency
idgeCrest is a family-owned company that has been in business for more than 25 years. Throughout that time, product quality and effectiveness have always been important to us. However, 20 years ago...
Your Guide to Writing a Helpful Supplement Review
We have many customers who are big fans of our products and want to tell everyone they know — and even people they don’t — how great these products are. Unfortunately, the glowing reviews they writ...
Explore Our Blog Topics
