Illustrated forest scene with a tent by a river, surrounded by trees, mountains, mushrooms, and wildlife, with a bright sun and birds flying overhead.

Learn More About Getting Outside In Nature

Loving the outdoors means embracing the beauty and tranquility that nature offers, whether hiking through forests or camping under the stars. It fuels your sense of adventure, rejuvenates your spirit, and connects you to the earth in a way that nothing else can. The peace, inspiration, and freedom you find in nature are invaluable for both mental and physical well-being.

Outdoors

Herbs & SupplementsHerbs for Hiking

Herbs for Hiking

I live in a beautiful place right at the foot of the Wasatch Mountain range. Our elevation starts at about 4298 ft and goes up from there. It is absolutely incredible. Our home is nestled right up ...

Herbs & SupplementsA Beginners Guide to Herb Walking

A Beginners Guide to Herb Walking

Being in nature can be one of the most therapeutic and beneficial activities for you and your children. Learning to identify plants can be a lot of fun too. As an herbalist, mother of 6, and avid o...

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I AM ONE WITH THE WIND, THE TREES, AND THE SKY. NATURE NOURISHES ME.